My Brother asked, does your Everything Hurt?

I've been thinking

*Shoulder hurts.relax body
ice
Tylenol

*heart hurts.
let go
breathe
be here now

*Head blurry.
rest
accept

*Fingertips tingling.
don't worry
don't dwell

*Forgetful.
so what

*Indecisive.
who cares, I'm retired

*Moody.
settle and rest
meditate that
I'm loved beyond all understanding.

*Procrastinating.
make a list
do the first thing